Every night when I’m falling asleep, I say to myself, I am relaxed, energized, and focused. I am calm, enthusiastic, and productive.
JAY SHETTYOur values are influenced by whatever absorbs our minds.
More Jay Shetty Quotes
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Our values are influenced by whatever absorbs our minds.
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If you don’t break your ego, life will break it for you.
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The more we define ourselves in relation to the people around us, the more lost we are.
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So people who come to this place, stay here for a while, and then continue their journey. Sounds like a hotel to me.
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Everyone has a story, and sometimes our egos choose to ignore that. Don’t take everything personally—it is usually not about you.
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When the fear of staying the same outweighs the fear of change, that is when we change
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Salt is so humble that when something goes wrong, it takes the blame, and when everything goes right, it doesn’t take credit.
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No matter how much we grow, we are never free of daily chores and routines, but to be enlightened is to embrace them. The outside may look the same, but inside you are transformed.
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Sometimes we can trace our fears through the actions we take, and sometimes it’s the actions we’re reluctant to take
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Actually, the greatest detachment is being close to everything and not letting it consume and own you. That’s real strength.
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Good thing, bad thing, who knows.
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We are all connected; to each other, biologically. To the Earth, chemically. And to the rest of the universe, atomically.
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Do not give your attention to what others do or fail to do; give it to what you do or fail to do.
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You can’t be anything you want. But you can be everything you are.
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Revenge is the mode of ignorancev-vit’s often said that you can’t fix yourself by breaking someone else.
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If you follow your bliss, he said, doors will open for you that wouldn’t have opened for anyone else
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What’s on your news feed is feeding your mind.
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But when we look for the good in others, we start to see the best in ourselves too.
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Whatever action is performed by a great man, common men follow in his footsteps, and whatever standards he sets by exemplary acts, all the world pursues.
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We say things to ourselves that we would never say to people we love
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When you try to live your most authentic life, some of your relationships will be put in jeopardy. Losing them is a risk worth bearing; finding a way to keep them in your life is a challenge worth taking on.
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It is impossible to build one’s own happiness on the unhappiness of others.
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Tracking my fear of exam results and the other branch fears that appeared led me to the root: fearing I couldn’t make my parents happy
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Remember, saying whatever we want, whenever we want, however we want, is not freedom. Real freedom is not feeling the need to say these things.
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When you learn to navigate and manage your breath, you can navigate any situation in life
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Negativity is a trait, not someone’s identity.
JAY SHETTY