Professionals stick to the schedule; amateurs let life get in the way.
JAMES CLEARTrue long-term thinking is goal-less thinking. It’s not about any single accomplishment. It is about the cycle of endless refinement and continuous improvement.
More James Clear Quotes
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The work that hurts you less than it hurts others is the work you were made to do.
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Every action you take is a vote for the type of person you wish to become.
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We imitate the habits of three groups in particular: The close. The many. The powerful.
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Being specific about what you want and how you will achieve it helps you say no to things that derail progress, distract your attention, and pull you off course.
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True long-term thinking is goal-less thinking. It’s not about any single accomplishment. It is about the cycle of endless refinement and continuous improvement.
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In fact, the tendency for one purchase to lead to another one has a name: the Diderot Effect. The Diderot Effect states that obtaining a new possession often creates a spiral of consumption
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Habits reduce cognitive load and free up mental capacity, so you can allocate your attention to other tasks.
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When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running.
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Perseverance, grit, and willpower are essential to success, but the way to improve these qualities is not by wishing you were a more disciplined person, but by creating a more disciplined environment.
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Some people spend their entire lives waiting for the time to be right to make an improvement.
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When preparation becomes a form of procrastination, you need to change something. You don’t want to merely be planning. You want to be practicing.
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When you can’t win by being better, you can win by being different.
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I didn’t start out as a writer. I became one through my habits.
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Goals are good for setting a direction, but systems are best for making progress.
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But perhaps the best way to measure your progress is with a habit tracker.
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