You do it because it’s who you are and it feels good to be you. The more a habit becomes part of your life, the less you need outside encouragement to follow through.
JAMES CLEARTrue long-term thinking is goal-less thinking. It’s not about any single accomplishment. It is about the cycle of endless refinement and continuous improvement.
More James Clear Quotes
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Perseverance, grit, and willpower are essential to success, but the way to improve these qualities is not by wishing you were a more disciplined person, but by creating a more disciplined environment.
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Until you make the unconscious conscious, it will direct your life and you will call it fate.
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Put another way, the costs of your good habits are in the present. The costs of your bad habits are in the future.
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You don’t have to build the habits everyone tells you to build. Choose the habit that best suits you, not the one that is most popular.
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Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.
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Every action you take is a vote for the type of person you wish to become.
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Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.
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I didn’t start out as a writer. I became one through my habits.
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You need to know who you want to be.
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Your culture sets your expectation for what is normal. Surround yourself with people who have the habits you want to have yourself.
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Some people spend their entire lives waiting for the time to be right to make an improvement.
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Habits are like the atoms of our lives. Each one is a fundamental unit that contributes to your overall improvement.
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Problem #1: Winners and losers have the same goals.
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When you can’t win by being better, you can win by being different.
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Good habits make time your ally. Bad habits make time your enemy.
JAMES CLEAR