Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
JACK KORNFIELDHave respect for yourself, and patience and compassion. With these, you can handle anything.
More Jack Kornfield Quotes
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The way I treat my body is not disconnected from the way I treat my family or the commitment I have to peace on our earth.
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True love is not for the faint-hearted.
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To live in this precious animal body on this earth is as great a part of spiritual life as anything else.
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To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.
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When we struggle to change ourselves we, in fact, only continue the patterns of self-judgement and aggression. We keep the war against ourselves alive.
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Spiritual life doesn’t make you a good person; you ARE a good person, you are a holy being when you are born. What spiritual life does is remind us that this is who we really are.
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You need a community. They remind you when you forget, and you remind them when they forget.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
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The waves do keep coming, so learn to surf.
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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Everything has a beginning and an ending. Make peace with that and all will be well…In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
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The waves do keep coming, so learn to surf.
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The person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?
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…Spiritual opening is not a withdrawal to some imagined realm or safe cave. It is not a pulling away, but a touching of all the experience of life with wisdom and with a heart of kindness, without any separation.
JACK KORNFIELD