Wisdom says we are nothing. Love says we are everything. Between these two our life flows.
JACK KORNFIELDHave respect for yourself, and patience and compassion. With these, you can handle anything.
More Jack Kornfield Quotes
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May I be given the appropriate difficulties so that my heart can truly open with compassion. Imagine asking for that.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
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Anger shows us precisely where we are stuck, where our limits are, where we cling to beliefs and fears.
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It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
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If you put a spoonful of salt in a cup of water it tastes very salty. If you put a spoonful of salt in a lake of fresh water the taste is still pure and clear. Peace comes when our hearts are open like the sky, vast as the ocean.
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Everything has a beginning and an ending. Make peace with that and all will be well…In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
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We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
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No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.
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Compassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all beings.
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The person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?
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We can always begin again.
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The way I treat my body is not disconnected from the way I treat my family or the commitment I have to peace on our earth.
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What we seek is what we are.
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Life without forgiveness is unbearable.
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Weigh the true advantages of forgiveness and resentment to the heart. Then choose.
JACK KORNFIELD