There are no holy places and no holy people, only holy moments, only moments of wisdom.
JACK KORNFIELDMost of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
More Jack Kornfield Quotes
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As long as you are trying to be something other than what you actually are, your mind wears itself out. But if you say, ‘This is what I am, it is a fact that I am going to investigate and understand,’ then you can go beyond.
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In the end, forgiveness simply means never putting another person out of our heart.
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To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.
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The waves do keep coming, so learn to surf.
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You need a community. They remind you when you forget, and you remind them when they forget.
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Wisdom says we are nothing. Love says we are everything. Between these two our life flows.
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Compassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all beings.
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
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The quieting of our mind is a political act.
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Ours is a society of denial that conditions us to protect ourselves from any direct difficulty and discomfort. We expend enormous energy denying our insecurity, fighting pain, death and loss and hiding from the basic truths of the natural world and of our own nature.
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The waves do keep coming, so learn to surf.
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Wherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You have all the ingredients to breathe and find freedom just where you are.
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The only way to live is by accepting each minute as an unrepeatable miracle.
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Part of spiritual and emotional maturity is recognizing that it’s not like you’re going to try to fix yourself and become a different person. You remain the same person, but you become awakened.
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Everything has a beginning and an ending. Make peace with that and all will be well…In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
JACK KORNFIELD