I didn’t fight or shame my thoughts, I questioned them, and they stopped shaming me.
BYRON KATIEDon’t be careful. You could hurt yourself.
More Byron Katie Quotes
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The most important relationship is the mind’s relationship with itself. In other words, the ultimate – and, really, the only – relationship you have is the relationship with your own thoughts.
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The world is as you perceive it to be. For me, clarity is a word for beauty. It’s what I am. And when I’m clear, I see only beauty. Nothing else is possible.
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My life is a contribution.
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What you’re believing in the moment creates your suffering or your happiness.
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That’s the purpose of stress. It’s a friend. It’s an alarm clock, built in to let you know that it’s time to do The Work.
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Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
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There are no physical problems-only mental ones.
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To exclude anything that appears in your universe is not love. Love joins with everything. It doesn’t exclude the monster. It doesn’t avoid the nightmare – it looks forward to it.
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It’s not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It’s particularly hard when you want them to see things your way.
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Every mind deserves to be free. When the mind is free, that’s the end of suffering.
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We do not mature through age. We mature in awareness.
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It’s not your job to like me – it’s mine.
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We begin to not be human, as we’ve known it, any longer. But to be just creative minds and action, whereas right now we’re confused minds and actions, and our environment mirrors that back to us.
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You don’t get to vote on what is. Have you noticed?
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It’s quite an amazing experience to see the same life with and without the thought. We come to see how crazy a thought can make us when we believe it.
BYRON KATIE