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There’s no nightmare you can’t wake yourself up from.

Byron Katie

Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.
BYRON KATIE

Feeling Moments Pain Realize Stress Suffering Uncomfortable
The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.
BYRON KATIE

Myself Perception Story World
Reality is always kinder than your thinking.
BYRON KATIE

Kindness Reality Thinking Yourself
The miracle of love comes to you in the presence of the uninterpreted moment. If you are mentally somewhere else, you miss real life.
BYRON KATIE

Life Love Miracle Moments Presence Reality Yourself
You would be amazed at who people are once you know yourself.
BYRON KATIE

Amazing People Yourself
Gratitude is what we are without a story.
BYRON KATIE

Gratitude Identify Story
How do I know it was meant to happen this way? Because it did.
BYRON KATIE

Known Myself
Reality doesn’t wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does.
BYRON KATIE

Opinion Permission Reality Wait
It’s not the darkness that people fear; it’s what they imagine into the darkness.
BYRON KATIE

Darkness Fear Imagination People
It’s not possible to have a problem without believing a prior thought. To notice this simple truth is the beginning of peace.
BYRON KATIE

Beginning Believe Peace Possible Priority Problem
Peace doesn’t require two people; it requires only one. It has to be you. The problem begins and ends there.
BYRON KATIE

Beginning End Oneself Peace People Problem
When a thought hurts, that’s the signal that it isn’t true.
BYRON KATIE

Hurt Thinking True
There’s no way that a clear mind can live an unhappy life.
BYRON KATIE

Clear Happiness Life Live Way
Nothing outside you can ever give you what you’re looking for.
BYRON KATIE

Give Up Yourself
You’re never given more pain than you can handle. You never, ever get more than you can take.
BYRON KATIE

Handle Pain Yourself
Realizing that people should lie when they do makes me a little more open-minded, a little more tolerant, when my child or my partner lies.
BYRON KATIE

Children Lying Mindset Open Partner People Realize Tolerance

There’s no nightmare you can’t wake yourself up from.

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There’s no nightmare you can’t wake yourself up from.

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Popular Authors

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