To understand our own thinking is to understand all thinking.
BYRON KATIEThere’s no nightmare you can’t wake yourself up from.
More Byron Katie Quotes
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Discomfort is the call to set yourself free.
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I didn’t fight or shame my thoughts, I questioned them, and they stopped shaming me.
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Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.
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So there’s only transcendence in the moment. Nobody can be transcended forever. That’s why I say, “Who cares if you’re enlightened forever?”
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You would be amazed at who people are once you know yourself.
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It’s not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It’s particularly hard when you want them to see things your way.
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That’s the purpose of stress. It’s a friend. It’s an alarm clock, built in to let you know that it’s time to do The Work.
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Until you can love what is – everything, including the apparent violence and craziness – you’re separate from the world, and you’ll see it as dangerous and frightening.
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If I had a prayer, it would be this: “God, spare me from the desire for love, approval, or appreciation. Amen.”
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We begin to not be human, as we’ve known it, any longer. But to be just creative minds and action, whereas right now we’re confused minds and actions, and our environment mirrors that back to us.
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Happiness is the natural state for someone who knows that there’s nothing to know.
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Nothing comes ahead of its time, and nothing ever happened that didn’t need to happen.
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The person who finds peace inside and lives it, is the one who teaches what true peace is.
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Any thought of discomfort or stress is an alarm that lets you know you’re believing an untrue thought.
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Life is the constant opportunity to wake up.
BYRON KATIE