Bottom line is, if someone says something about me and it upsets me, it’s true.
BYRON KATIEThere’s no nightmare you can’t wake yourself up from.
More Byron Katie Quotes
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We do not mature through age. We mature in awareness.
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Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
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Nothing outside you can ever give you what you’re looking for.
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When you argue with reality, you lose, but only 100% of the time.
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Questioning our stressful thoughts, we come to see they’re not true.
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The world is as you perceive it to be. For me, clarity is a word for beauty. It’s what I am. And when I’m clear, I see only beauty. Nothing else is possible.
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Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
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The pain shows you what’s left to investigate.
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The way to truly help someone is for me to not get immersed in their suffering.
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Everything that happens is God’s will. When you realize that, you’re home free.
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When you discover that all happiness is inside you, the wanting and needing are over, and life gets very exciting.
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I’m most inspired whenever I hear of even the smallest act of human kindness.
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After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
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Love is worth living. Why do you trade life for less?
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Until we question our stressful thoughts, we remain victims of the images in our head.
BYRON KATIE