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There’s no nightmare you can’t wake yourself up from.

Byron Katie

My life is a contribution.
BYRON KATIE

Contribution Life Myself
If you knew how important you are, you would fragment into a billion pieces and just be light.
BYRON KATIE

Fragment Important Light Pieces Yourself
Place only your kindest thoughts on everything you experience today. Meet yourself.
BYRON KATIE

Experience Kindness Place Thinking Yourself
To understand our own thinking is to understand all thinking.
BYRON KATIE

Ourselves Thinking Understand
So there’s only transcendence in the moment. Nobody can be transcended forever. That’s why I say, “Who cares if you’re enlightened forever?”
BYRON KATIE

Enlightenment Forever Moments Transcendence
The pain shows you what’s left to investigate.
BYRON KATIE

Investigate Pain Yourself
We are never really in control. We just think we are when things happen to be going our way.
BYRON KATIE

Control Ourselves Thinking Way
You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
BYRON KATIE

Anxiety Experience Simplicity Yourself
Your most intimate relationship is the one you have with your thoughts.
BYRON KATIE

Intimate Relationship Thinking Yourself
If you want real control, drop the illusion of control; let life have you. It does anyway. You’re just telling yourself the story of how it doesn’t.
BYRON KATIE

Control Drop Illusion Reality Story Yourself
Everyone is a mirror image of yourself-your own thinking coming back to you.
BYRON KATIE

Image Mirror Thinking Yourself
Being present means living without control and always having your needs met.
BYRON KATIE

Control Live Need Present Yourself
Whenever you think that your needs are not being met, you’re telling the story of a future.
BYRON KATIE

Future Need Story Thinking
It’s quite an amazing experience to see the same life with and without the thought. We come to see how crazy a thought can make us when we believe it.
BYRON KATIE

Amazing Experience Ourselves Quite Thinking
There is nothing that isn’t true if you believe it; and nothing is true, believe it or not.
BYRON KATIE

Believe True Yourself
There are no physical problems-only mental ones.
BYRON KATIE

Mental Oneself Physical Problem

There’s no nightmare you can’t wake yourself up from.

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There’s no nightmare you can’t wake yourself up from.

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