Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
BYRON KATIEDo you want to meet the love of your life? Look in the mirror.
More Byron Katie Quotes
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What you’re believing in the moment creates your suffering or your happiness.
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If our thinking is clear, how could work or money be the problem? Our thinking is all we need to change.
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It’s not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It’s particularly hard when you want them to see things your way.
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Gratitude is what we are without a story.
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The opening to reality, as it really is, is beauty.
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You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
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If people are living their lives for security and comfort and pleasure, then mind’s every waking moment will be plotting those things. That’s how it stays identified – as a body, as a you.
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Your suffering is never caused by the person you’re blaming.
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I stopped waiting for the world to give me what I wanted; I started giving it to myself.
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This is the time. This is the place. This is the vastness. Right here is paradise. Always. Always.
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After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
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If you don’t like your world, question your thoughts about it.
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To argue with reality is to argue with God.
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Until we question our stressful thoughts, we remain victims of the images in our head.
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The greatest stock market you can invest in is yourself. Finding this truth is better than finding a gold mine.
BYRON KATIE






