Without an uninvestigated story, there’s only the perfection of life appearing as itself. You can always go inside and find the beauty that’s revealed after the pain and fear are understood.
BYRON KATIEDo you want to meet the love of your life? Look in the mirror.
More Byron Katie Quotes
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Discomfort is the call to set yourself free.
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When we love what is, it becomes so simple to live in the world. The world is exactly as it should be.
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Peace doesn’t require two people; it requires only one. It has to be you. The problem begins and ends there.
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Questioning our stressful thoughts, we come to see they’re not true.
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The nature of mind is that it loves everything once it loves itself, just as it opposes everything when it opposes itself.
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Life is the constant opportunity to wake up.
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If people are living their lives for security and comfort and pleasure, then mind’s every waking moment will be plotting those things. That’s how it stays identified – as a body, as a you.
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The person who finds peace inside and lives it, is the one who teaches what true peace is.
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No-one can disappoint you, only your thoughts about them can.
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I stopped waiting for the world to give me what I wanted; I started giving it to myself.
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We say to others only what we need to hear.
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When we believe in our thoughts, when we tell ourselves a story, we suffer. ‘My husband doesn’t respect me.’ ‘I should be thinner.’ Those are stories. When there’s no story, there’s no suffering.
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That’s where the fear comes from-from your uninvestigated thoughts.
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To understand our own thinking is to understand all thinking.
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The way to truly help someone is for me to not get immersed in their suffering.
BYRON KATIE