Since the past is unreal and the future is unreal, all your thoughts are about nothing.
BYRON KATIEDo you want to meet the love of your life? Look in the mirror.
More Byron Katie Quotes
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The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.
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When we believe in our thoughts, when we tell ourselves a story, we suffer. ‘My husband doesn’t respect me.’ ‘I should be thinner.’ Those are stories. When there’s no story, there’s no suffering.
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No one has ever been angry at another human being-we’re only angry at our story of them.
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It’s not a little thing to lose your identification and who you believe yourself to be.
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I can find only three kinds of business in the Universe: mine, yours, and God’s.
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When you think that someone or something other than yourself needs to change, you’re mentally out of your business.
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The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.
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How do I know it was meant to happen this way? Because it did.
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Life just happens. It’s what you’re believing about life that makes you suffer.
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Do you want to meet the love of your life? Look in the mirror.
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Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it. It’s just easier if you do.
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Any story that you tell about yourself causes suffering. There is no authentic story.
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The only thing you fear is the unreality that you yourself have invented.
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For me, everything is God. Everything and everyone. So it was just, God needs me now, now, now.
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There are no physical problems-only mental ones.
BYRON KATIE