Life just happens. It’s what you’re believing about life that makes you suffer.
BYRON KATIEDo you want to meet the love of your life? Look in the mirror.
More Byron Katie Quotes
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Until we question our stressful thoughts, we remain victims of the images in our head.
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Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.
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The most important relationship is the mind’s relationship with itself. In other words, the ultimate – and, really, the only – relationship you have is the relationship with your own thoughts.
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Look at your life without the thought “Something terrible is going to happen.”
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You can only see what you believe—nothing else is possible.
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It’s not the darkness that people fear; it’s what they imagine into the darkness.
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
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Bottom line is, if someone says something about me and it upsets me, it’s true.
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What would it be like to let go of wanting things to be other than they are?
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Forgiveness is discovering that what you thought happened, didn’t.
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We cannot see what we don’t believe.
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Thoughts are just what is. They appear. They’re innocent. They’re not personal.
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The mind usually says, “I know, I know, I know.” But the “don’t-know mind” is where wisdom lives.
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It’s difficult to seek other people’s love. It’s deadly. In seeking it you lose what is genuine. This is the prison we create for ourselves as we seek what we already have.
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Nothing outside you can ever give you what you’re looking for.
BYRON KATIE