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The pain shows you what’s left to investigate.

Byron Katie

Pay close attention to the particular thoughts you use to deprive yourself of happiness.
BYRON KATIE

Attention Close Happiness Pay Yourself
It’s difficult to seek other people’s love. It’s deadly. In seeking it you lose what is genuine. This is the prison we create for ourselves as we seek what we already have.
BYRON KATIE

Creation Difficult Genuine Love Ourselves People Prison Seek
How do I know it was meant to happen this way? Because it did.
BYRON KATIE

Known Myself
What would it be like to let go of wanting things to be other than they are?
BYRON KATIE

Existence Let Go
The world is what you believe it to be, and it changes as you change.
BYRON KATIE

Believe Change World Yourself
That’s the purpose of stress. It’s a friend. It’s an alarm clock, built in to let you know that it’s time to do The Work.
BYRON KATIE

Alarm Clock Friendship Purpose Time Work
I am never unhappy, you can achieve that as well.
BYRON KATIE

Achievement Happiness Myself
Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them.
BYRON KATIE

Blame Change Experience Judgement Place Power Powerful Yourself
There is nothing that isn’t true if you believe it; and nothing is true, believe it or not.
BYRON KATIE

Believe True Yourself
The person who finds peace inside and lives it, is the one who teaches what true peace is.
BYRON KATIE

Live Peace Person Teaching True
Your most intimate relationship is the one you have with your thoughts.
BYRON KATIE

Intimate Relationship Thinking Yourself
You move totally away from reality when you believe that there is a legitimate reason to suffer”.
BYRON KATIE

Move Reality Reason Suffering Yourself
There are no physical problems-only mental ones.
BYRON KATIE

Mental Oneself Physical Problem
Love is action. It’s clear, it’s kind, it’s effortless, and it’s irresistible.
BYRON KATIE

Action Clear Irresistible Kind Love
Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
BYRON KATIE

Condition Planet Stress Thinking
The miracle of love comes to you in the presence of the uninterpreted moment. If you are mentally somewhere else, you miss real life.
BYRON KATIE

Life Love Miracle Moments Presence Reality Yourself

The pain shows you what’s left to investigate.

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The pain shows you what’s left to investigate.

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