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Brene Brown Quote - If we can share our story with someone who responds with empathy and understanding, shame can’t survive.

If we can share our story with someone who responds with empathy and understanding, shame can’t survive.

Related Topics

Empathy Respond Shame Share Story Survival Understand Vulnerable

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
BRENE BROWN

Comfortable Courage Feeling Truth Vulnerable Weakness
Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
BRENE BROWN

Authencity Choice Collection Honesty Real Show
I am not here to be right.
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Attitude Freedom One Liner Right Vulnerable
Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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Control Courage Lose Outcome Show Vulnerable Win
Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
BRENE BROWN

Acknowledge Affection Betrayal Blame Damage Disrespect Growth Injury Love Rare Root Shame Survival
When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
BRENE BROWN

Cultivate Extraordinary Fear Feeling Ordinary Purpose Shame Vulnerable
The systen is not broken. It was built this way.
BRENE BROWN

Black Lives Matter Broken Build History Rule Shame System
Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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Come Hard Learning Need Pretend Racism Violence
We need to listen to Black women.
BRENE BROWN

Black Black Lives Matter Listen Need Women
You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
BRENE BROWN

Belong Imperfection Love Struggle Wired Worth
Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
BRENE BROWN

Attitude Deep Healing Love Willing
he broken hearted are the bravest among us. They had the courage to love.
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Brave Broken Heart Courage Love
Shame corrodes the very part of us that believes we are capable of change.
BRENE BROWN

Believe Capable Change Shame
Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.⁣
BRENE BROWN

Courage Lead Learning Listen
I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
BRENE BROWN

Acceptance Brave Ourselves Process Self Love Story
Connect. It’s all about collective connection. Look into their eyes.
BRENE BROWN

Connection Eyes Look

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