We either stay sick together or we get well together.
BRENE BROWNIf we can share our story with someone who responds with empathy and understanding, shame can’t survive.
More Brene Brown Quotes
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I am not here to be right.
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Even in our deepest struggles, love, faith and beauty find a way.
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The systen is not broken. It was built this way.
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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What we don’t need in the midst of struggle is shame for being human.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
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Talk about your failures without apologizing.
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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Hope is a function of struggle.
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Want to be happy? Stop trying to be perfect.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
BRENE BROWN