Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
BRENE BROWNAuthenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
BRENE BROWNWe’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
BRENE BROWNVulnerability is our most accurate measurement of courage.
BRENE BROWNWe all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
BRENE BROWNWhat separates privilege from entitlement is gratitude.
BRENE BROWNCourage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
BRENE BROWNDon’t try to win over the haters; you are not a jackass whisperer.
BRENE BROWNThe willingness to show up changes us, It makes us a little braver each time.
BRENE BROWNSurviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
BRENE BROWNWhat we know matters but who we are matters more.
BRENE BROWNNo matter how much we plan and prepare, life calls and we have to answer.
BRENE BROWNWe cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
BRENE BROWNThe universe is not short on wake-up calls. We’re just quick to hit the snooze button.
BRENE BROWNDaring Leaders are never silent about hard things.
BRENE BROWNShame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
BRENE BROWNUntil we can receive with an open heart, we are never really giving with an open heart.
BRENE BROWN