Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
B.K.S. IYENGARWhen the mind is controlled and still what remains is the soul
More B.K.S. Iyengar Quotes
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You exist without the feeling of existence.
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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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Training of the mind and body leads to awareness of the soul
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The body is my temple, asanas are my prayers.
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
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If you have the right mind, your body can do anything.
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The pose begins when you want to leave it.
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Nothing can be forced, receptivity is everything.
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Yoga uses the body to discipline the mind and to reach the soul.
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When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
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Know your capacities and continually improve upon them.
B.K.S. IYENGAR