If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
