Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
B.K.S. IYENGARApproach each asana with freshness every day.
More B.K.S. Iyengar Quotes
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Life itself seeks fulfillment as plants seek sunlight.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Savasana is being without was, being without will be. It is being without anyone who is.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
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The brain is the hardest part of the body to adjust in asanas.
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A yogi’s brain extends from the bottom of the foot to the top of his head
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Balance in the body is the foundation for balance in life.
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Move from the known to the unknown.
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Willpower is nothing but willingness to do.
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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Yoga is firstly for individual growth, but through individual growth, society and community develop.
B.K.S. IYENGAR