Relaxation: In. Every. Pose. There. Should. Be. Repose.
B.K.S. IYENGARThe breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
More B.K.S. Iyengar Quotes
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Do not stop trying just because perfection eludes you.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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Life itself seeks fulfillment as plants seek sunlight.
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Action is movement with intelligence
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Why think of liberation at some future time? Liberation is in the little things, here and now.
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A yogi’s brain extends from the bottom of the foot to the top of his head
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Activity and passivity must go together in asanas.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
B.K.S. IYENGAR -
Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
B.K.S. IYENGAR -
Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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As leaves move in the wind, your mind moves with your breath.
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It is through your body that you realize you are a spark of divinity.
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You exist without the feeling of existence.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
B.K.S. IYENGAR