As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
B.K.S. IYENGARThe breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
More B.K.S. Iyengar Quotes
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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It is never too late in life to practice yoga
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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Without education, confidence does not come.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
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The back is like a frame, the front body, the painting that it throws into relief.
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The ultimate goal of yoga is to realize the brilliance of your soul.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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As leaves move in the wind, your mind moves with your breath.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
B.K.S. IYENGAR






