The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
B.K.S. IYENGARThe breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
More B.K.S. Iyengar Quotes
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
B.K.S. IYENGAR -
We have two physical eyes, but every pore of the body is also an eye.
B.K.S. IYENGAR -
When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
B.K.S. IYENGAR -
Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
B.K.S. IYENGAR -
Yoga is a mirror to look at ourselves from within.
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Live before you die, so that death is also a lively celebration.
B.K.S. IYENGAR -
Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
B.K.S. IYENGAR -
True concentration is an unbroken thread of awareness.
B.K.S. IYENGAR -
The back is like a frame, the front body, the painting that it throws into relief.
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Why think of liberation at some future time? Liberation is in the little things, here and now.
B.K.S. IYENGAR -
Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
B.K.S. IYENGAR -
Before peace between the nations, we have to find peace inside that small nation which is our own being.
B.K.S. IYENGAR -
Life itself seeks fulfillment as plants seek sunlight.
B.K.S. IYENGAR -
The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
B.K.S. IYENGAR