Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
B.K.S. IYENGARPenetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
More B.K.S. Iyengar Quotes
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The ultimate goal of yoga is to realize the brilliance of your soul.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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Activity and passivity must go together in asanas.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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The back is like a frame, the front body, the painting that it throws into relief.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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Training of the mind and body leads to awareness of the soul
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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Yoga allows you to rediscover a sense of wholeness in your life.
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
B.K.S. IYENGAR






