The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
B.K.S. IYENGARPenetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
More B.K.S. Iyengar Quotes
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
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Do not stop trying just because perfection eludes you.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
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It is through your body that you realize you are a spark of divinity.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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When stability becomes a habit, maturity and clarity follow.
B.K.S. IYENGAR -
Nothing can be forced, receptivity is everything.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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Hard work and humility are essential for spiritual sadhana.
B.K.S. IYENGAR -
During inhalation, the breath should move exactly like clouds spreading in the sky.
B.K.S. IYENGAR -
Nothing is achieved by a mind that doubts
B.K.S. IYENGAR -
Yoga is firstly for individual growth, but through individual growth, society and community develop.
B.K.S. IYENGAR