As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
B.K.S. IYENGARIn whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
More B.K.S. Iyengar Quotes
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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Move from the known to the unknown.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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Without education, confidence does not come.
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The brain is the hardest part of the body to adjust in asanas.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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Yoga is when every cell of the body sings the song of the soul.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
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Do not stop trying just because perfection eludes you.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
B.K.S. IYENGAR