It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
B.K.S. IYENGARIn whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
More B.K.S. Iyengar Quotes
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Love begets courage, moderation creates abundance and humility generates power
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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As leaves move in the wind, your mind moves with your breath.
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The back is like a frame, the front body, the painting that it throws into relief.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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Knowledge of yoga is no substitute for practice.
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
B.K.S. IYENGAR