We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
B.K.S. IYENGARIn whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
More B.K.S. Iyengar Quotes
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
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Your body is the child of the soul. you must nourish and train that child.
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The needs of the body are the needs of the divine self, which lives through the body.
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
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Confidence, clarity and compassion are essential qualities of a teacher.
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It is through your body that you realize you are a spark of divinity.
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
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I can remain thoughtfully thoughtless, It is not an empty mind.
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Move from the known to the unknown.
B.K.S. IYENGAR