Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
B.K.S. IYENGARIt took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
More B.K.S. Iyengar Quotes
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The highest point of yesterday should be the lowest point of today
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
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When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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As leaves move in the wind, your mind moves with your breath.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
B.K.S. IYENGAR






