Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
B.K.S. IYENGARIt took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
More B.K.S. Iyengar Quotes
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
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It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
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Yoga is when every cell of the body sings the song of the soul.
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Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
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The needs of the body are the needs of the divine self, which lives through the body.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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You exist without the feeling of existence.
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Action is movement with intelligence
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
B.K.S. IYENGAR