Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
B.K.S. IYENGARIt took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
More B.K.S. Iyengar Quotes
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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If you balance in the Present, you are living in Eternity
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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Without the accurate spine movement, one can’t exist dynamically.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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When you see a mistake in somebody else, try to find if you are making the same mistake.
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Activity and passivity must go together in asanas.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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To be dull is easy, to be active requires tremendous work.
B.K.S. IYENGAR






