Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
B.K.S. IYENGARThe yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
More B.K.S. Iyengar Quotes
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
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Yoga is a mirror to look at ourselves from within.
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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Be inspired but not proud.
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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There is only one reality, but there are many ways that reality can be interpreted.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
B.K.S. IYENGAR