We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
B.K.S. IYENGARConfidence, clarity and compassion are essential qualities of a teacher.
More B.K.S. Iyengar Quotes
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If you keep your armpits open, you won’t get depressed.
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Health is a state of complete harmony of the body, mind and spirit.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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Yoga uses the body to discipline the mind and to reach the soul.
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Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
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Yoga is a way of life; it is an art, a science, a philosophy.
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Yoga allows you to rediscover a sense of wholeness in your life.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
B.K.S. IYENGAR