Health is a state of complete harmony of the body, mind and spirit.
B.K.S. IYENGARHealth is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
More B.K.S. Iyengar Quotes
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If you balance in the Present, you are living in Eternity
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
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A good teacher helps you explore the maximum.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Knowledge of yoga is no substitute for practice.
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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The needs of the body are the needs of the divine self, which lives through the body.
B.K.S. IYENGAR






