Yoga allows you to rediscover a sense of wholeness in your life.
B.K.S. IYENGARHealth is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
More B.K.S. Iyengar Quotes
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
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It is while practicing yoga asanas that you learn the art of adjustment.
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You exist without the feeling of existence.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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There is no difference in souls, only the ideas about ourselves that we wear.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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Without education, confidence does not come.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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