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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.

B.K.S. Iyengar

The highest point of yesterday should be the lowest point of today
B.K.S. IYENGAR

Today Yesterday Yoga
Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
B.K.S. IYENGAR

Body Practice Research
Savasana is being without was, being without will be. It is being without anyone who is.
B.K.S. IYENGAR

Anyone Savasana War
One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
B.K.S. IYENGAR

Inspiring Lying Spiritual
I think many of my students have followed the advice I gave years ago, to give more than you take.
B.K.S. IYENGAR

Life Thinking Yoga
Yoga allows you to find a new kind of freedom that you may not have known even existed.
B.K.S. IYENGAR

Kind May Yoga
Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
B.K.S. IYENGAR

Contentment Failure Success
Firmness in the body leads to firmness in the nervous system.
B.K.S. IYENGAR

Body Nervous Nervous System
The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
B.K.S. IYENGAR

Ego Self Yoga
The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
B.K.S. IYENGAR

Doe Flower Water
Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
B.K.S. IYENGAR

Inspiring Life Need Yoga
When stability becomes a habit, maturity and clarity follow.
B.K.S. IYENGAR

Clarity Habit Maturity
Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
B.K.S. IYENGAR

Life Sweat Yoga
Without the accurate spine movement, one can’t exist dynamically.
B.K.S. IYENGAR

Accurate Movement Spine
Yoga is effort. Only practice is important. The rest of knowledge is only theory.
B.K.S. IYENGAR

Effort Practice Yoga
A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
B.K.S. IYENGAR

Blow Self Wind

Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.

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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.

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Popular Authors

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