We are a little piece of continual change, looking at an infinite quantity of continual change.
B.K.S. IYENGARHealth is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
More B.K.S. Iyengar Quotes
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
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As leaves move in the wind, your mind moves with your breath.
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We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
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By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
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Anything physical is always changing, therefore, its reality is not constant, not eternal.
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The brain is the hardest part of the body to adjust in asanas.
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Hard work and humility are essential for spiritual sadhana.
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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The back is like a frame, the front body, the painting that it throws into relief.
B.K.S. IYENGAR