Yoga is the golden key that unlocks the door to peace, tranquility and joy.
B.K.S. IYENGARHealth is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
More B.K.S. Iyengar Quotes
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Knowledge of yoga is no substitute for practice.
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
B.K.S. IYENGAR -
Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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Yoga is when every cell of the body sings the song of the soul.
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Your body is the child of the soul. you must nourish and train that child.
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
B.K.S. IYENGAR -
The ultimate goal of yoga is to realize the brilliance of your soul.
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If you balance in the Present, you are living in Eternity
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
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As leaves move in the wind, your mind moves with your breath.
B.K.S. IYENGAR -
You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
B.K.S. IYENGAR -
Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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A good teacher helps you explore the maximum.
B.K.S. IYENGAR