It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
B.K.S. IYENGARLive before you die, so that death is also a lively celebration.
More B.K.S. Iyengar Quotes
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Health is a state of complete harmony of the body, mind and spirit.
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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We need sound bodies so we can develop sound minds.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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It is never too late in life to practice yoga
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
B.K.S. IYENGAR -
An intellectual mind that is unconnected to the heart is an uncultivated mind.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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Move from the known to the unknown.
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Yoga is a mirror to look at ourselves from within.
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Approach each asana with freshness every day.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
B.K.S. IYENGAR -
Sirsasana the king of all asanas and the reasons are not hard to find.
B.K.S. IYENGAR