If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
B.K.S. IYENGARLive before you die, so that death is also a lively celebration.
More B.K.S. Iyengar Quotes
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
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The ultimate goal of yoga is to realize the brilliance of your soul.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
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Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
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We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
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Be inspired but not proud.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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Training of the mind and body leads to awareness of the soul
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
B.K.S. IYENGAR