From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
B.K.S. IYENGARLive before you die, so that death is also a lively celebration.
More B.K.S. Iyengar Quotes
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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We have two physical eyes, but every pore of the body is also an eye.
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Love begets courage, moderation creates abundance and humility generates power
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Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
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It is while practicing yoga asanas that you learn the art of adjustment.
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
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Nothing is achieved by a mind that doubts
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If you have the right mind, your body can do anything.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
B.K.S. IYENGAR