Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
B.K.S. IYENGARLive before you die, so that death is also a lively celebration.
More B.K.S. Iyengar Quotes
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
B.K.S. IYENGAR -
Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
B.K.S. IYENGAR -
The art of teaching is tolerance. Humbleness is the art of learning.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
B.K.S. IYENGAR -
If you have the right mind, your body can do anything.
B.K.S. IYENGAR -
Anything physical is always changing, therefore, its reality is not constant, not eternal.
B.K.S. IYENGAR -
The needs of the body are the needs of the divine self, which lives through the body.
B.K.S. IYENGAR -
Yoga releases the creative potential in life.
B.K.S. IYENGAR -
We can rise above our limitations, only once we recognize them.
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I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
B.K.S. IYENGAR -
Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
B.K.S. IYENGAR -
Yoga aims for complete awareness in everything you do.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
B.K.S. IYENGAR -
Yoga is the golden key that unlocks the door to peace, tranquility and joy.
B.K.S. IYENGAR