The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
B.K.S. IYENGARLive before you die, so that death is also a lively celebration.
More B.K.S. Iyengar Quotes
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It is not yoga that injures, but the way one does yoga that leads to injury.
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
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Your body is the child of the soul. you must nourish and train that child.
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
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Life itself seeks fulfillment as plants seek sunlight.
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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The pose begins when you want to leave it.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
B.K.S. IYENGAR