The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
B.K.S. IYENGARYoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
More B.K.S. Iyengar Quotes
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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It is not yoga that injures, but the way one does yoga that leads to injury.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
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As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
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Without education, confidence does not come.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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Action is movement with intelligence
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
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Breath is the king of mind.
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
B.K.S. IYENGAR