In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
B.K.S. IYENGARYoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
More B.K.S. Iyengar Quotes
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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Give more than you receive. That is the principle I tell all my students.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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The aim of yoga is to calm the chaos of conflicting impulses.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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Confidence, clarity and compassion are essential qualities of a teacher.
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When the mind is controlled and still what remains is the soul
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
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Action is movement with intelligence
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The ultimate goal of yoga is to realize the brilliance of your soul.
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It is not yoga that injures, but the way one does yoga that leads to injury.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
B.K.S. IYENGAR