This practice of yoga is to remove the weeds from the body so that the garden can grow.
B.K.S. IYENGARThe light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
More B.K.S. Iyengar Quotes
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The body is your temple. Keep it pure and clean for the soul to reside in.
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Balance in the body is the foundation for balance in life.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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Learning is as much an art as teaching
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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Life itself seeks fulfillment as plants seek sunlight.
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Action is movement with intelligence
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Knowledge of yoga is no substitute for practice.
B.K.S. IYENGAR