Yoga is when every cell of the body sings the song of the soul.
B.K.S. IYENGARThe light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
More B.K.S. Iyengar Quotes
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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A good teacher helps you explore the maximum.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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Anything physical is always changing, therefore, its reality is not constant, not eternal.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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Why think of liberation at some future time? Liberation is in the little things, here and now.
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When you see a mistake in somebody else, try to find if you are making the same mistake.
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Yoga releases the creative potential in life.
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It is not yoga that injures, but the way one does yoga that leads to injury.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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Breath is the king of mind.
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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
B.K.S. IYENGAR