Hard work and humility are essential for spiritual sadhana.
B.K.S. IYENGARThe light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
More B.K.S. Iyengar Quotes
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Breath is the king of mind.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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I am standing on my own altar; The poses are my prayers.
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The back is like a frame, the front body, the painting that it throws into relief.
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How can you know God if you don’t know your big toe?
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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The aim of yoga is to calm the chaos of conflicting impulses.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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If you have the right mind, your body can do anything.
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It is through your body that you realize you are a spark of divinity.
B.K.S. IYENGAR