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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.

B.K.S. Iyengar

The body is my temple, asanas are my prayers.
B.K.S. IYENGAR

Asana Body Prayer
From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
B.K.S. IYENGAR

Body Mind Ultimate Freedom
Breath is the king of mind.
B.K.S. IYENGAR

Inspiring Kings Mind
Activity and passivity must go together in asanas.
B.K.S. IYENGAR

Activity Together
Hard work and humility are essential for spiritual sadhana.
B.K.S. IYENGAR

Hard Work Humility Spiritual
Firmness in the body leads to firmness in the nervous system.
B.K.S. IYENGAR

Body Nervous Nervous System
We have two physical eyes, but every pore of the body is also an eye.
B.K.S. IYENGAR

Body Eye Two
Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
B.K.S. IYENGAR

Asana Body Layers
Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
B.K.S. IYENGAR

Body Health Inspiring Soul
Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
B.K.S. IYENGAR

Inspiring Mean Yoga
Learning is as much an art as teaching
B.K.S. IYENGAR

Art Learn Teaching
Anything physical is always changing, therefore, its reality is not constant, not eternal.
B.K.S. IYENGAR

Constant Eternal Reality
Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
B.K.S. IYENGAR

Life Sweat Yoga
Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
B.K.S. IYENGAR

Body Discrimination Mind
It is through your body that you realize you are a spark of divinity.
B.K.S. IYENGAR

Body Divinity Yoga
If you open the armpits, the brain becomes light. You cannot brood or become depressed.
B.K.S. IYENGAR

Armpits Brain Light

The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.

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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.

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Popular Authors

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