A good teacher helps you explore the maximum.
B.K.S. IYENGARAll of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
More B.K.S. Iyengar Quotes
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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The highest point of yesterday should be the lowest point of today
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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Yoga uses the body to discipline the mind and to reach the soul.
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It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
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If you have the right mind, your body can do anything.
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Confidence, clarity and compassion are essential qualities of a teacher.
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Balance in the body is the foundation for balance in life.
B.K.S. IYENGAR






