Give more than you receive. That is the principle I tell all my students.
B.K.S. IYENGARAll of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
More B.K.S. Iyengar Quotes
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Anything physical is always changing, therefore, its reality is not constant, not eternal.
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Knowledge of yoga is no substitute for practice.
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How can you know God if you don’t know your big toe?
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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Yoga releases the creative potential in life.
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Savasana is being without was, being without will be. It is being without anyone who is.
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Nothing is achieved by a mind that doubts
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Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
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Breath is the king of mind.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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Health is a state of complete harmony of the body, mind and spirit.
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We need sound bodies so we can develop sound minds.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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Action is movement with intelligence
B.K.S. IYENGAR