The highest point of yesterday should be the lowest point of today
B.K.S. IYENGARAll of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
More B.K.S. Iyengar Quotes
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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Yoga is a mirror to look at ourselves from within.
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A yogi’s brain extends from the bottom of the foot to the top of his head
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Yoga is firstly for individual growth, but through individual growth, society and community develop.
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Why think of liberation at some future time? Liberation is in the little things, here and now.
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It is never too late in life to practice yoga
B.K.S. IYENGAR -
The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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After a session of yoga, the mind becomes tranquil and passive.
B.K.S. IYENGAR -
While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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You exist without the feeling of existence.
B.K.S. IYENGAR






