The ultimate goal of yoga is to realize the brilliance of your soul.
B.K.S. IYENGARThe ultimate goal of yoga is to realize the brilliance of your soul.
More B.K.S. Iyengar Quotes
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
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We need sound bodies so we can develop sound minds.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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People remind me of my age, but while practising I am beyond my body and its age.
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The supreme adventure in a man’s life is his journey back to his Creator.
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An intellectual mind that is unconnected to the heart is an uncultivated mind.
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It is not yoga that injures, but the way one does yoga that leads to injury.
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Balance in the body is the foundation for balance in life.
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I can remain thoughtfully thoughtless, It is not an empty mind.
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When stability becomes a habit, maturity and clarity follow.
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
B.K.S. IYENGAR