The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
B.K.S. IYENGARThe ultimate goal of yoga is to realize the brilliance of your soul.
More B.K.S. Iyengar Quotes
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Confidence, clarity and compassion are essential qualities of a teacher.
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After a session of yoga, the mind becomes tranquil and passive.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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Love begets courage, moderation creates abundance and humility generates power
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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Yoga is a mirror to look at ourselves from within.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
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Yoga allows you to rediscover a sense of wholeness in your life.
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Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
B.K.S. IYENGAR