To be dull is easy, to be active requires tremendous work.
B.K.S. IYENGARYoga has to be done with the intellect of the head as well as the intellect of the heart
More B.K.S. Iyengar Quotes
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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Words cannot convey the value of yoga – it has to be experienced.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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You exist without the feeling of existence.
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Do not stop trying just because perfection eludes you.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
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Firmness in the body leads to firmness in the nervous system.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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The highest point of yesterday should be the lowest point of today
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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Yoga uses the body to discipline the mind and to reach the soul.
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
B.K.S. IYENGAR






