This practice of yoga is to remove the weeds from the body so that the garden can grow.
B.K.S. IYENGARYoga has to be done with the intellect of the head as well as the intellect of the heart
More B.K.S. Iyengar Quotes
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
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We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Move from the known to the unknown.
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It is through your body that you realize you are a spark of divinity.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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We can rise above our limitations, only once we recognize them.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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The ultimate goal of yoga is to realize the brilliance of your soul.
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If you have the right mind, your body can do anything.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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When you see a mistake in somebody else, try to find if you are making the same mistake.
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
B.K.S. IYENGAR