Health is not a commodity to be bargained for. It has to be earned through sweat.
B.K.S. IYENGARAs breath stills our mind, our energies are free to unhook from the senses and bend inward.
More B.K.S. Iyengar Quotes
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The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
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Hard work and humility are essential for spiritual sadhana.
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As leaves move in the wind, your mind moves with your breath.
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Life itself seeks fulfillment as plants seek sunlight.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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Your body is the child of the soul. you must nourish and train that child.
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How can you know God if you don’t know your big toe?
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Confidence, clarity and compassion are essential qualities of a teacher.
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The aim of yoga is to calm the chaos of conflicting impulses.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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When stability becomes a habit, maturity and clarity follow.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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To be dull is easy, to be active requires tremendous work.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
B.K.S. IYENGAR






