We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
B.K.S. IYENGARAs breath stills our mind, our energies are free to unhook from the senses and bend inward.
More B.K.S. Iyengar Quotes
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I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
B.K.S. IYENGAR -
I think many of my students have followed the advice I gave years ago, to give more than you take.
B.K.S. IYENGAR -
Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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Yoga aims for complete awareness in everything you do.
B.K.S. IYENGAR -
Know your capacities and continually improve upon them.
B.K.S. IYENGAR -
I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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Yoga is when every cell of the body sings the song of the soul.
B.K.S. IYENGAR -
Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
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I can remain thoughtfully thoughtless, It is not an empty mind.
B.K.S. IYENGAR -
If you have the right mind, your body can do anything.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
B.K.S. IYENGAR -
Live before you die, so that death is also a lively celebration.
B.K.S. IYENGAR -
Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
B.K.S. IYENGAR