The back is like a frame, the front body, the painting that it throws into relief.
B.K.S. IYENGARThe back is like a frame, the front body, the painting that it throws into relief.
B.K.S. IYENGARThere is no difference in souls, only the ideas about ourselves that we wear.
B.K.S. IYENGARFocus on keeping your spine straight. It is the job of the spine to keep the brain alert.
B.K.S. IYENGARWe can rise above our limitations, only once we recognize them.
B.K.S. IYENGARA good teacher helps you explore the maximum.
B.K.S. IYENGARFrom Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
B.K.S. IYENGARThe pose begins when you want to leave it.
B.K.S. IYENGARRelaxation: In. Every. Pose. There. Should. Be. Repose.
B.K.S. IYENGARYoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
B.K.S. IYENGARRegular practise of yoga can help you face the turmoil of life with steadiness and stability
B.K.S. IYENGARWords cannot convey the value of yoga – it has to be experienced.
B.K.S. IYENGARYou have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
B.K.S. IYENGARWe are a little piece of continual change, looking at an infinite quantity of continual change.
B.K.S. IYENGARKnowledge of yoga is no substitute for practice.
B.K.S. IYENGARIf you keep your armpits open, you won’t get depressed.
B.K.S. IYENGARYoga allows you to find a new kind of freedom that you may not have known even existed.
B.K.S. IYENGAR