We can rise above our limitations, only once we recognize them.
B.K.S. IYENGARThe aim of yoga is to calm the chaos of conflicting impulses.
More B.K.S. Iyengar Quotes
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
B.K.S. IYENGAR -
Health is not a commodity to be bargained for. It has to be earned through sweat.
B.K.S. IYENGAR -
I think many of my students have followed the advice I gave years ago, to give more than you take.
B.K.S. IYENGAR -
The supreme adventure in a man’s life is his journey back to his Creator.
B.K.S. IYENGAR -
If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
B.K.S. IYENGAR -
Yoga allows you to rediscover a sense of wholeness in your life.
B.K.S. IYENGAR -
As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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Without the accurate spine movement, one can’t exist dynamically.
B.K.S. IYENGAR -
When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
B.K.S. IYENGAR -
Move from the known to the unknown.
B.K.S. IYENGAR -
I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
B.K.S. IYENGAR -
Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
B.K.S. IYENGAR -
The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
B.K.S. IYENGAR -
The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
B.K.S. IYENGAR -
Give more than you receive. That is the principle I tell all my students.
B.K.S. IYENGAR