The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
B.K.S. IYENGARThe aim of yoga is to calm the chaos of conflicting impulses.
More B.K.S. Iyengar Quotes
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
B.K.S. IYENGAR -
Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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A good teacher helps you explore the maximum.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
B.K.S. IYENGAR -
When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
B.K.S. IYENGAR -
Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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Firmness in the body leads to firmness in the nervous system.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
B.K.S. IYENGAR