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Love begets courage, moderation creates abundance and humility generates power

B.K.S. Iyengar

By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
B.K.S. IYENGAR

Illumination Journey Yoga
Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
B.K.S. IYENGAR

Backbends Meditation Posture
When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
B.K.S. IYENGAR

Inspiring Success Yoga
Nothing is achieved by a mind that doubts
B.K.S. IYENGAR

Achieve Doubt Mind
In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
B.K.S. IYENGAR

Discipline Doubt Give Up
When stability becomes a habit, maturity and clarity follow.
B.K.S. IYENGAR

Clarity Habit Maturity
The best way to overcome fear is to face with equanimity the situation of which one is afraid.
B.K.S. IYENGAR

Faces Overcoming Way
Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
B.K.S. IYENGAR

Inner Beauty Light Practice
Your body is the child of the soul. you must nourish and train that child.
B.K.S. IYENGAR

Children Inspiring Soul
Life itself seeks fulfillment as plants seek sunlight.
B.K.S. IYENGAR

Fulfillment Plant Sunlight
Yoga is the golden key that unlocks the door to peace, tranquility and joy.
B.K.S. IYENGAR

Inspiring Keys Yoga
While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
B.K.S. IYENGAR

Mean Sleep Space
We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
B.K.S. IYENGAR

Mind Party Two
Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
B.K.S. IYENGAR

Body Health Inspiring Soul
All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
B.K.S. IYENGAR

Divinity Flames Yoga
Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
B.K.S. IYENGAR

Inspiring Past Yoga

Love begets courage, moderation creates abundance and humility generates power

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Love begets courage, moderation creates abundance and humility generates power

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