Yoga is effort. Only practice is important. The rest of knowledge is only theory.
B.K.S. IYENGARLove begets courage, moderation creates abundance and humility generates power
More B.K.S. Iyengar Quotes
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
B.K.S. IYENGAR -
As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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You exist without the feeling of existence.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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Without education, confidence does not come.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
B.K.S. IYENGAR






