A yogi’s brain extends from the bottom of the foot to the top of his head
B.K.S. IYENGARLove begets courage, moderation creates abundance and humility generates power
More B.K.S. Iyengar Quotes
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
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The needs of the body are the needs of the divine self, which lives through the body.
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Your body is the child of the soul. you must nourish and train that child.
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Yoga allows you to rediscover a sense of wholeness in your life.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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Why think of liberation at some future time? Liberation is in the little things, here and now.
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
B.K.S. IYENGAR






