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Yoga allows you to find a new kind of freedom that you may not have known even existed.

B.K.S. Iyengar

Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
B.K.S. IYENGAR

Attention Desire Intelligent
It is not yoga that injures, but the way one does yoga that leads to injury.
B.K.S. IYENGAR

Doe Way Yoga
Live before you die, so that death is also a lively celebration.
B.K.S. IYENGAR

Celebration Dies Lively
Health is not a commodity to be bargained for. It has to be earned through sweat.
B.K.S. IYENGAR

Bargain Commodity Earn Sweat
It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
B.K.S. IYENGAR

Body Mind Realization
As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
B.K.S. IYENGAR

Body Important Soul
As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
B.K.S. IYENGAR

Cutting Winning Yoga
Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
B.K.S. IYENGAR

Asana Mind Past
Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
B.K.S. IYENGAR

Freedom Inspiring Yoga
The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
B.K.S. IYENGAR

Life Reality Yoga
Yoga is firstly for individual growth, but through individual growth, society and community develop.
B.K.S. IYENGAR

Community Growth Yoga
Health is a state of complete harmony of the body, mind and spirit.
B.K.S. IYENGAR

Body Health Mind Soul
Yoga is a way of life; it is an art, a science, a philosophy.
B.K.S. IYENGAR

Art Philosophy Yoga
Sirsasana the king of all asanas and the reasons are not hard to find.
B.K.S. IYENGAR

Asana Kings Reason
We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
B.K.S. IYENGAR

Attention Fool Wavering
Regular practise of yoga can help you face the turmoil of life with steadiness and stability
B.K.S. IYENGAR

Faces Helping Yoga

Yoga allows you to find a new kind of freedom that you may not have known even existed.

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Yoga allows you to find a new kind of freedom that you may not have known even existed.

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