A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
B.K.S. IYENGARYoga allows you to find a new kind of freedom that you may not have known even existed.
More B.K.S. Iyengar Quotes
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The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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When the mind is controlled and still what remains is the soul
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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Learning is as much an art as teaching
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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The pose begins when you want to leave it.
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Yoga is when every cell of the body sings the song of the soul.
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Yoga allows you to rediscover a sense of wholeness in your life.
B.K.S. IYENGAR