Yoga has to be done with the intellect of the head as well as the intellect of the heart
B.K.S. IYENGARYoga is firstly for individual growth, but through individual growth, society and community develop.
More B.K.S. Iyengar Quotes
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
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Be inspired but not proud.
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Training of the mind and body leads to awareness of the soul
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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Activity and passivity must go together in asanas.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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The ultimate goal of yoga is to realize the brilliance of your soul.
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Yoga aims for complete awareness in everything you do.
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Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
B.K.S. IYENGAR