There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
B.K.S. IYENGARYoga is firstly for individual growth, but through individual growth, society and community develop.
More B.K.S. Iyengar Quotes
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Anything physical is always changing, therefore, its reality is not constant, not eternal.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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The art of teaching is tolerance. Humbleness is the art of learning.
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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Your body is the child of the soul. you must nourish and train that child.
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An intellectual mind that is unconnected to the heart is an uncultivated mind.
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Life itself seeks fulfillment as plants seek sunlight.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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Yoga allows you to rediscover a sense of wholeness in your life.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
B.K.S. IYENGAR






