In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
B.K.S. IYENGARYoga is firstly for individual growth, but through individual growth, society and community develop.
More B.K.S. Iyengar Quotes
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To be dull is easy, to be active requires tremendous work.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
B.K.S. IYENGAR -
Yoga allows you to find a new kind of freedom that you may not have known even existed.
B.K.S. IYENGAR -
The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
B.K.S. IYENGAR -
As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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We need sound bodies so we can develop sound minds.
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You exist without the feeling of existence.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
B.K.S. IYENGAR -
Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
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Savasana is being without was, being without will be. It is being without anyone who is.
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The body is your temple. Keep it pure and clean for the soul to reside in.
B.K.S. IYENGAR