Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
B.K.S. IYENGARWhen you see a mistake in somebody else, try to find if you are making the same mistake.
More B.K.S. Iyengar Quotes
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The pose begins when you want to leave it.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
B.K.S. IYENGAR -
Life itself seeks fulfillment as plants seek sunlight.
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
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We can rise above our limitations, only once we recognize them.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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The ultimate goal of yoga is to realize the brilliance of your soul.
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Without the accurate spine movement, one can’t exist dynamically.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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An intellectual mind that is unconnected to the heart is an uncultivated mind.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
B.K.S. IYENGAR






