The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
B.K.S. IYENGARWhen you see a mistake in somebody else, try to find if you are making the same mistake.
More B.K.S. Iyengar Quotes
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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True concentration is an unbroken thread of awareness.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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Learning is as much an art as teaching
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It is through your body that you realize you are a spark of divinity.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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The body is my temple, asanas are my prayers.
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As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
B.K.S. IYENGAR