It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
B.K.S. IYENGARWhen you see a mistake in somebody else, try to find if you are making the same mistake.
More B.K.S. Iyengar Quotes
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Activity and passivity must go together in asanas.
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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The aim of yoga is to calm the chaos of conflicting impulses.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
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We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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It is through your body that you realize you are a spark of divinity.
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Do not stop trying just because perfection eludes you.
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Training of the mind and body leads to awareness of the soul
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
B.K.S. IYENGAR