There is only one reality, but there are many ways that reality can be interpreted.
B.K.S. IYENGARIt is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
More B.K.S. Iyengar Quotes
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If you have the right mind, your body can do anything.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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Words cannot convey the value of yoga – it has to be experienced.
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When you see a mistake in somebody else, try to find if you are making the same mistake.
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Love begets courage, moderation creates abundance and humility generates power
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If you keep your armpits open, you won’t get depressed.
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Your body is the child of the soul. you must nourish and train that child.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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The back is like a frame, the front body, the painting that it throws into relief.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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Hard work and humility are essential for spiritual sadhana.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
B.K.S. IYENGAR