Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
B.K.S. IYENGARIt is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
More B.K.S. Iyengar Quotes
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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Willpower is nothing but willingness to do.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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As leaves move in the wind, your mind moves with your breath.
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How can you know God if you don’t know your big toe?
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
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Yoga releases the creative potential in life.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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Learning is as much an art as teaching
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Words cannot convey the value of yoga – it has to be experienced.
B.K.S. IYENGAR