In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
B.K.S. IYENGARSirsasana the king of all asanas and the reasons are not hard to find.
More B.K.S. Iyengar Quotes
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You exist without the feeling of existence.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
B.K.S. IYENGAR -
Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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I am standing on my own altar; The poses are my prayers.
B.K.S. IYENGAR -
The pose begins when you want to leave it.
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Yoga is firstly for individual growth, but through individual growth, society and community develop.
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
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When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
B.K.S. IYENGAR -
As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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Yoga releases the creative potential in life.
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The body is your temple. Keep it pure and clean for the soul to reside in.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
B.K.S. IYENGAR -
It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
B.K.S. IYENGAR