When you see a mistake in somebody else, try to find if you are making the same mistake.
B.K.S. IYENGARI don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
More B.K.S. Iyengar Quotes
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Nothing is achieved by a mind that doubts
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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Why think of liberation at some future time? Liberation is in the little things, here and now.
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The pose begins when you want to leave it.
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Willpower is nothing but willingness to do.
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Without the accurate spine movement, one can’t exist dynamically.
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Approach each asana with freshness every day.
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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It is through your body that you realize you are a spark of divinity.
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We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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We are a little piece of continual change, looking at an infinite quantity of continual change.
B.K.S. IYENGAR