The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
B.K.S. IYENGARI don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
More B.K.S. Iyengar Quotes
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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Willpower is nothing but willingness to do.
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Action is movement with intelligence
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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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The art of teaching is tolerance. Humbleness is the art of learning.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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Hard work and humility are essential for spiritual sadhana.
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To be dull is easy, to be active requires tremendous work.
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Training of the mind and body leads to awareness of the soul
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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When the mind is controlled and still what remains is the soul
B.K.S. IYENGAR