If you open the armpits, the brain becomes light. You cannot brood or become depressed.
B.K.S. IYENGARYoga is a way of life; it is an art, a science, a philosophy.
More B.K.S. Iyengar Quotes
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
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Approach each asana with freshness every day.
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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I can remain thoughtfully thoughtless, It is not an empty mind.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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Without education, confidence does not come.
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Anything physical is always changing, therefore, its reality is not constant, not eternal.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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It is not yoga that injures, but the way one does yoga that leads to injury.
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Savasana is being without was, being without will be. It is being without anyone who is.
B.K.S. IYENGAR