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Yoga is a way of life; it is an art, a science, a philosophy.

B.K.S. Iyengar

If you open the armpits, the brain becomes light. You cannot brood or become depressed.
B.K.S. IYENGAR

Armpits Brain Light
The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
B.K.S. IYENGAR

Brave Choices Decision
Yoga aims for complete awareness in everything you do.
B.K.S. IYENGAR

Aim Awareness Yoga
Before peace between the nations, we have to find peace inside that small nation which is our own being.
B.K.S. IYENGAR

India Nations Peace
Yoga is a mirror to look at ourselves from within.
B.K.S. IYENGAR

Looks Mirrors Yoga
Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
B.K.S. IYENGAR

Body Health Inspiring Soul
Relaxation: In. Every. Pose. There. Should. Be. Repose.
B.K.S. IYENGAR

Pose Relaxation Repose
Approach each asana with freshness every day.
B.K.S. IYENGAR

Approach Asana Freshness
Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
B.K.S. IYENGAR

Emotional Intellectual Soul
The art of teaching is tolerance. Humbleness is the art of learning.
B.K.S. IYENGAR

Art Inspiring Teaching
Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
B.K.S. IYENGAR

Contentment Failure Success
True concentration is an unbroken thread of awareness.
B.K.S. IYENGAR

Awareness Inspiring Unbroken
Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
B.K.S. IYENGAR

Freedom Inspiring Yoga
You exist without the feeling of existence.
B.K.S. IYENGAR

Existence Feelings Inspiring
If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
B.K.S. IYENGAR

Balance Differences Moving
Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
B.K.S. IYENGAR

Inspiring Motivational Success

Yoga is a way of life; it is an art, a science, a philosophy.

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Yoga is a way of life; it is an art, a science, a philosophy.

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