Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
B.K.S. IYENGARYoga is a way of life; it is an art, a science, a philosophy.
More B.K.S. Iyengar Quotes
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Yoga uses the body to discipline the mind and to reach the soul.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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The needs of the body are the needs of the divine self, which lives through the body.
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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Live before you die, so that death is also a lively celebration.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Breath is the king of mind.
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Your body is the child of the soul. you must nourish and train that child.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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