The pose begins when you want to leave it.
B.K.S. IYENGARYoga is a way of life; it is an art, a science, a philosophy.
More B.K.S. Iyengar Quotes
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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Breath is the king of mind.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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It is while practicing yoga asanas that you learn the art of adjustment.
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The body is your temple. Keep it pure and clean for the soul to reside in.
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
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Confidence, clarity and compassion are essential qualities of a teacher.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
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Know your capacities and continually improve upon them.
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Yoga uses the body to discipline the mind and to reach the soul.
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
B.K.S. IYENGAR