Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
B.K.S. IYENGARIf you balance in the Present, you are living in Eternity
More B.K.S. Iyengar Quotes
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
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We can rise above our limitations, only once we recognize them.
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We have two physical eyes, but every pore of the body is also an eye.
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I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
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If you keep your armpits open, you won’t get depressed.
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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
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Know your capacities and continually improve upon them.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
B.K.S. IYENGAR