The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
B.K.S. IYENGARYou do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
More B.K.S. Iyengar Quotes
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Move from the known to the unknown.
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Yoga aims for complete awareness in everything you do.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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Do not stop trying just because perfection eludes you.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
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Confidence, clarity and compassion are essential qualities of a teacher.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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People remind me of my age, but while practising I am beyond my body and its age.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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A good teacher helps you explore the maximum.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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There is only one reality, but there are many ways that reality can be interpreted.
B.K.S. IYENGAR






