Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
B.K.S. IYENGARAs each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
More B.K.S. Iyengar Quotes
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
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When the mind is controlled and still what remains is the soul
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Live before you die, so that death is also a lively celebration.
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Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
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Yoga allows you to rediscover a sense of wholeness in your life.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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True concentration is an unbroken thread of awareness.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
B.K.S. IYENGAR






