Awareness must be like the rays of the sun: extending everywhere, illuminating all.
B.K.S. IYENGARAs each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
More B.K.S. Iyengar Quotes
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We need sound bodies so we can develop sound minds.
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The body is my temple, asanas are my prayers.
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I can remain thoughtfully thoughtless, It is not an empty mind.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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Breath is the king of mind.
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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It is never too late in life to practice yoga
B.K.S. IYENGAR