True concentration is an unbroken thread of awareness.
B.K.S. IYENGARAs each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
More B.K.S. Iyengar Quotes
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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As leaves move in the wind, your mind moves with your breath.
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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Learning is as much an art as teaching
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
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Yoga is firstly for individual growth, but through individual growth, society and community develop.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
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You must purge yourself before finding faults in others.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
B.K.S. IYENGAR