Yoga uses the body to discipline the mind and to reach the soul.
B.K.S. IYENGARAs we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
More B.K.S. Iyengar Quotes
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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It is through your body that you realize you are a spark of divinity.
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A good teacher helps you explore the maximum.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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Balance in the body is the foundation for balance in life.
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Willpower is nothing but willingness to do.
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The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
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Yoga is when every cell of the body sings the song of the soul.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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Training of the mind and body leads to awareness of the soul
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
B.K.S. IYENGAR