In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
B.K.S. IYENGARAs we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
More B.K.S. Iyengar Quotes
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Savasana is being without was, being without will be. It is being without anyone who is.
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Yoga allows you to rediscover a sense of wholeness in your life.
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You exist without the feeling of existence.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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Know your capacities and continually improve upon them.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
B.K.S. IYENGAR