People remind me of my age, but while practising I am beyond my body and its age.
B.K.S. IYENGARAs we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
More B.K.S. Iyengar Quotes
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Without the accurate spine movement, one can’t exist dynamically.
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Training of the mind and body leads to awareness of the soul
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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Know your capacities and continually improve upon them.
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We need sound bodies so we can develop sound minds.
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
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Yoga is firstly for individual growth, but through individual growth, society and community develop.
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There is no difference in souls, only the ideas about ourselves that we wear.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
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As leaves move in the wind, your mind moves with your breath.
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
B.K.S. IYENGAR