Yoga uses the body to discipline the mind and to reach the soul.
B.K.S. IYENGARAs we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
More B.K.S. Iyengar Quotes
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After a session of yoga, the mind becomes tranquil and passive.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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There is no difference in souls, only the ideas about ourselves that we wear.
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Yoga is a way of life; it is an art, a science, a philosophy.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Yoga releases the creative potential in life.
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Willpower is nothing but willingness to do.
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Action is movement with intelligence
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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Anything physical is always changing, therefore, its reality is not constant, not eternal.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
B.K.S. IYENGAR