Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
B.K.S. IYENGARYoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
More B.K.S. Iyengar Quotes
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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The art of teaching is tolerance. Humbleness is the art of learning.
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Hard work and humility are essential for spiritual sadhana.
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The highest point of yesterday should be the lowest point of today
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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Health is a state of complete harmony of the body, mind and spirit.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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We need sound bodies so we can develop sound minds.
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It is not yoga that injures, but the way one does yoga that leads to injury.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
B.K.S. IYENGAR