Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
B.K.S. IYENGARTraining of the mind and body leads to awareness of the soul
More B.K.S. Iyengar Quotes
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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Why think of liberation at some future time? Liberation is in the little things, here and now.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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The ultimate goal of yoga is to realize the brilliance of your soul.
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There is no difference in souls, only the ideas about ourselves that we wear.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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You exist without the feeling of existence.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
B.K.S. IYENGAR