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Training of the mind and body leads to awareness of the soul

B.K.S. Iyengar

Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
B.K.S. IYENGAR

Disappointment Inspiring Practice
When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
B.K.S. IYENGAR

Inspiring Success Yoga
The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
B.K.S. IYENGAR

Confusion Simplicity Yoga
A good teacher helps you explore the maximum.
B.K.S. IYENGAR

Explore Good Helping Maximum Teacher
If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
B.K.S. IYENGAR

Balance Differences Moving
True concentration is an unbroken thread of awareness.
B.K.S. IYENGAR

Awareness Inspiring Unbroken
Without the accurate spine movement, one can’t exist dynamically.
B.K.S. IYENGAR

Accurate Movement Spine
Yoga is firstly for individual growth, but through individual growth, society and community develop.
B.K.S. IYENGAR

Community Growth Yoga
It is while practicing yoga asanas that you learn the art of adjustment.
B.K.S. IYENGAR

Art Inspiring Yoga
To be dull is easy, to be active requires tremendous work.
B.K.S. IYENGAR

Active Dull Easy
Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
B.K.S. IYENGAR

Asana Body Perfect
The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
B.K.S. IYENGAR

Forget Past Yogi
Yoga teaches us to cure what need not be endured and endure what cannot be cured.
B.K.S. IYENGAR

Inspiring Success Yoga
Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
B.K.S. IYENGAR

Inner Beauty Light Practice
Why think of liberation at some future time? Liberation is in the little things, here and now.
B.K.S. IYENGAR

Little Things Littles Thinking
Nothing is achieved by a mind that doubts
B.K.S. IYENGAR

Achieve Doubt Mind

Training of the mind and body leads to awareness of the soul

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Training of the mind and body leads to awareness of the soul

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