As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
B.K.S. IYENGARYoga aims for complete awareness in everything you do.
More B.K.S. Iyengar Quotes
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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The pose begins when you want to leave it.
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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Training of the mind and body leads to awareness of the soul
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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Move from the known to the unknown.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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Without the accurate spine movement, one can’t exist dynamically.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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We can rise above our limitations, only once we recognize them.
B.K.S. IYENGAR