Firmness in the body leads to firmness in the nervous system.
B.K.S. IYENGARYoga aims for complete awareness in everything you do.
More B.K.S. Iyengar Quotes
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Savasana is being without was, being without will be. It is being without anyone who is.
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Yoga aims for complete awareness in everything you do.
B.K.S. IYENGAR -
It is never too late in life to practice yoga
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
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Be inspired but not proud.
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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Anything physical is always changing, therefore, its reality is not constant, not eternal.
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The back is like a frame, the front body, the painting that it throws into relief.
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Nothing can be forced, receptivity is everything.
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Balance in the body is the foundation for balance in life.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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You must purge yourself before finding faults in others.
B.K.S. IYENGAR