The needs of the body are the needs of the divine self, which lives through the body.
B.K.S. IYENGARYoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
More B.K.S. Iyengar Quotes
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Approach each asana with freshness every day.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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Savasana is being without was, being without will be. It is being without anyone who is.
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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We need sound bodies so we can develop sound minds.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
B.K.S. IYENGAR