From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
B.K.S. IYENGARYoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
More B.K.S. Iyengar Quotes
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As leaves move in the wind, your mind moves with your breath.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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I can remain thoughtfully thoughtless, It is not an empty mind.
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I always tell people, live happily and die majestically.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
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The brain is the hardest part of the body to adjust in asanas.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
B.K.S. IYENGAR