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The Dhamma is revealing itself in every moment, but only when the mind is quiet can we understand what it is saying, for the Dhamma teaches without words.

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Every Mind Moment Quiet Reveal Understand

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

To observe and watch one’s own mind is something really interesting. The untrained mind will run and follow its old habit patterns. Because it has not been trained and taught, it will get lost in all kinds of stories and issues.
AJAHN CHAH

Buddhism Habit Interest Issue Meditation Mind Observe Own Pattern Practice Running Solve Story Untrained Watch
Do everything with a mind that lets go. Do not expect praise or reward.
AJAHN CHAH

Everything Expectation Generosity Go Letting Mind Praise Reward
Breathing is something vital to peoples lives. If you see that Dhamma practice is vital to your life, then you will feel that breathing and practising the Dhamma are equally important.
AJAHN CHAH

Born Breathing Feel Important Life Live Morning People Practise Question Something
When you sit, let it be. What you walk, let it be. Grasp at nothing. Resist nothing.
AJAHN CHAH

Grasp Nothing Resist Sit Walk
Anything which is troubling you, anything which is irritating you, THAT is your teacher.
AJAHN CHAH

Anything Irritate Teacher Trouble
I am like a tree in a forest. Birds come to the tree, they sit on its branches and eat its fruits.
AJAHN CHAH

Bird Branch Come Eat Forest Fruit Sweet Tree View
You should think about your own death 3 times per day at the very least.
AJAHN CHAH

Day Death Least Per Think Three Time Very
It is not found in a forest or on a hilltop, nor is it given by a teacher. Where you experience suffering, you can also find freedom from suffering.
AJAHN CHAH

Experience Forest Found Freedom Suffer Teacher
If you see certainty in that which is uncertain, you are bound to suffer
AJAHN CHAH

Bound Certainty Suffer Suffering Uncertain
The one who recognizes the uncertainty of phenomena is the Dharma within you.
AJAHN CHAH

Dharma Phenomena Practice Recognize Within
All religions are like different cars all moving in the same direction. People who don’t see it have no light in their hearts.
AJAHN CHAH

Car Different Direction Heart Light Moving Religion Same
In practice, some come to see easily, some with difficulty. But whatever the case, never mind.
AJAHN CHAH

Case Difficult Easily Mind Practice Thinking
Therefore we have to train our mind. The meditation practice in Buddhism is all about training one’s own mind.
AJAHN CHAH

Buddhism Meditation Mind Own Practice Train
Raise families and look after themselves, that’s all. To them, being smart is more important than being wise!
AJAHN CHAH

Family Important Look Raise Smart Themselves Wise
Just go into the room, sit in the centre of the room, open the doors and windows, and see who comes to visit.
AJAHN CHAH

Centre Come Door Into Job Room Visit Window
If we practise like this and develop mindfulness continuously, wisdom arises quickly and this is a fast way of practice.
AJAHN CHAH

Arise Continous Develop Fast Mindfulness Practice Quick Way Wisdom

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