The Dhamma is revealing itself in every moment, but only when the mind is quiet can we understand what it is saying, for the Dhamma teaches without words.
The mind of one who practises doesn’t run away anywhere, it stays right there. Good, evil, happiness and unhappiness, right and wrong arise, and he knows them all.
Just know what is happening in your mind – not happy or sad about it, not attached. If you suffer see it, know it, and be empty. It’s like a letter – you have to open it before you can know what’s in it.
