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You say that you are too busy to meditate. Do you have time to breathe? Meditation is your breath. Why do you have time to breathe but not to meditate?

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Breathe Busy Meditation Practice Time

Bagwalas

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Try to be mindful, and let things take their natural course. Then your mind will become still in any surroundings, like a clear forest pool.
AJAHN CHAH

Animal Clear Course Forest Let Mind Mindful Natural Surround Thing Trying
We protect virtue so that virtue will protect us.
AJAHN CHAH

Protect Us Virtue
Whenever we feel that we are definitely right, so much so that we refuse to open up to anything or anybody else, right there we are wrong. It becomes wrong view.
AJAHN CHAH

Anything Definitely Doe Feel Open Refuse Right Suffering View
Sati is life. Whenever we don’t have sati, when we are heedless, it’s as if we are dead.
AJAHN CHAH

Dead Heedless Ifs Life Mindfulness Sail Sati
In cultivating generosity, we are only oppressing our greed and attachment. This allows our true nature to come out and become lighter and freer.
AJAHN CHAH

Allow Attachment Come Cultivating Generously Greed Lighter Nature Oppress Out
If you see certainty in that which is uncertain, you are bound to suffer
AJAHN CHAH

Bound Certainty Suffer Suffering Uncertain
Do everything with a mind that lets go. Do not expect praise or reward.
AJAHN CHAH

Everything Expectation Generosity Go Letting Mind Praise Reward
Remember you dont meditate to get anything, but to get rid of things.
AJAHN CHAH

Anything Let Go Meditate Remember Rid Thing
If you let go completely you will have complete peace.
AJAHN CHAH

Complete Dharma Guy Ifs Let Go Peace
This is the nature of the mind. We must find our own practice and persevere.
AJAHN CHAH

Mind Nature Own Persevere Practice
Happiness and suffering do not depend on being poor or rich, they depend on having the right or wrong understanding in our mind.
AJAHN CHAH

Depend Mind Poor Rich Suffer Understanding
When coming out of sitting, don’t think that you’re coming out of meditation, but that you are only changing postures.
AJAHN CHAH

Change Coming Meditation Out Posture Sit
When you sit, let it be. What you walk, let it be. Grasp at nothing. Resist nothing.
AJAHN CHAH

Grasp Nothing Resist Sit Walk
You are your own teacher. Looking for teachers can’t solve your own doubts.
AJAHN CHAH

Doubt Knowing Look Own Teach Teacher
The Dharma Path is to keep walking forward. But the true Dharma has no going forward, no going backward, and no standing still.
AJAHN CHAH

Backward Forward Path Practice Standard Standing Still Walking
We see that the sound is simply sound. If we understand like this, then there’s nothing more to it. We leave it be.
AJAHN CHAH

Leave Like More Nothing Simply Sound Understand

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