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You say that you are too busy to meditate. Do you have time to breathe? Meditation is your breath. Why do you have time to breathe but not to meditate?

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Breathe Busy Meditation Practice Time

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Anything which is troubling you, anything which is irritating you, THAT is your teacher.
AJAHN CHAH

Anything Irritate Teacher Trouble
If you have time to be mindful, you have time to meditate.
AJAHN CHAH

Meditate Mindful Time
The forms of the world have their place, but in another way, there is nothing there. To be free, we need to respect both of these truths.
AJAHN CHAH

Another Both Form Need Nothing Place Respect Truth World
One day some people came to the master and asked: How can you be happy in a world of such impermanence, where you cannot protect your loved ones from harm, illness or death?
AJAHN CHAH

Ask Blow Happy Illness Loved Master Philosophy Protect Wind
You will have a steady awareness within yourself.
AJAHN CHAH

Awareness Steady Within Yourself
Why do we suffer? Because we stepped on it. So the suffering comes from us.
AJAHN CHAH

Come From Suffering
When one does not understand death, life can be very confusing.
AJAHN CHAH

Confuse Doe Life Death Understand
Some people are afraid of generosity. They feel they will be taken advantage of or oppressed.
AJAHN CHAH

Advantage Afraid Attachment Feel Generously Nature Oppressed Taken
Dharma is in your mind, not in the forest. Don’t believe others, just listen to your mind. You don’t have to go anywhere else.
AJAHN CHAH

Belief Forest Listen Mind Other Sweet
If we only make merit but have not stopped doing bad things, then we will never have a day of completion. It is like an overturned bowl which is left outside in the rain.
AJAHN CHAH

Bad Bowl Completion Day Doing Make Merit Outside Overturn Rain Stop Thing
You should settle the issue right there. One who runs away from suffering out of fear is the most foolish person of all. He will simply increases his stupidity endlessly.
AJAHN CHAH

Endlessly Foolish Increase Issue Most One Right Settle Stupid Suffer
Peace is within oneself to be found in the same place as agitation and suffering.
AJAHN CHAH

Agitation Found Oneself Place Running Suffer Teacher
You should know both the universal and the personal, the realm of forms and the freedom to not cling to them.
AJAHN CHAH

Both Cling Form Needs World Personal Realm Universal Way
The ladle is in the soup pot every day, but it doesn’t know the taste of the soup. You must reflect and meditate.
AJAHN CHAH

Day Every Ladle Meditate Pot Reflect Soup Taste
No. It’s simply a thorn. It doesn’t give suffering to anybody. If we step on it, we suffer immediately.
AJAHN CHAH

Anybody Come Immediate Simply Suffering Thron
If you haven’t cried deeply a number of times, your meditation hasn’t really begun.
AJAHN CHAH

Cried Deeply Happen Meditation Number Time

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