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You say that you are too busy to meditate. Do you have time to breathe? Meditation is your breath. Why do you have time to breathe but not to meditate?

Ajahn Chah

You should know both the universal and the personal, the realm of forms and the freedom to not cling to them.
AJAHN CHAH

Both Cling Form Needs World Personal Realm Universal Way
If you haven’t cried deeply a number of times, your meditation hasn’t really begun.
AJAHN CHAH

Cried Deeply Happen Meditation Number Time
We can always find time to breathe. In the same way, if we see the importance of meditation practice we will find the time to practice.
AJAHN CHAH

Always Breath Important Meditation Practice Time
Whenever we feel that we are definitely right, so much so that we refuse to open up to anything or anybody else, right there we are wrong. It becomes wrong view.
AJAHN CHAH

Anything Definitely Doe Feel Open Refuse Right Suffering View
Another man understands that nature of the river is to change constantly, regardless of his likes and dislikes, and therefore he does not suffer.
AJAHN CHAH

Another Chance Constant Dislike Man Nature Suffer Understand
Do not be in a hurry or try to push your practice. If you become peaceful, then accept it,; if you don’t become peaceful, then accept that also.
AJAHN CHAH

Accept Mind Peaceful Practice Push
When we see beyond self, we no longer cling to happiness. And when we stop clinging, we can begin to be happy.
AJAHN CHAH

Beyond Cling Happiness Happy Longer Self Stop
The heart of the path is quite easy.
AJAHN CHAH

Easy Equity Hate Letting Go Love Path
You will have a steady awareness within yourself.
AJAHN CHAH

Awareness Steady Within Yourself
If you want a chicken to be a duck, and a duck to be a chicken, you will suffer.
AJAHN CHAH

Chicken Children Duck Suffer Want
Letting go a little brings a little peace. Letting go a lot brings a lot of peace. Letting go completely brings complete peace.
AJAHN CHAH

Bring Complete Go Letting Little Lot Peace
The Dhamma has to be found by looking into your own heart and seeing that which is true and that which is not, that which is balanced and that which is not balanced.
AJAHN CHAH

Balance Dhamma Found Heart Look Own Se True
All religions are like different cars all moving in the same direction. People who don’t see it have no light in their hearts.
AJAHN CHAH

Car Different Direction Heart Light Moving Religion Same
Dharma is in your mind, not in the forest. Don’t believe others, just listen to your mind. You don’t have to go anywhere else.
AJAHN CHAH

Belief Forest Listen Mind Other Sweet
It is not found in a forest or on a hilltop, nor is it given by a teacher. Where you experience suffering, you can also find freedom from suffering.
AJAHN CHAH

Experience Forest Found Freedom Suffer Teacher
To observe and watch one’s own mind is something really interesting. The untrained mind will run and follow its old habit patterns. Because it has not been trained and taught, it will get lost in all kinds of stories and issues.
AJAHN CHAH

Buddhism Habit Interest Issue Meditation Mind Observe Own Pattern Practice Running Solve Story Untrained Watch

You say that you are too busy to meditate. Do you have time to breathe? Meditation is your breath. Why do you have time to breathe but not to meditate?

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You say that you are too busy to meditate. Do you have time to breathe? Meditation is your breath. Why do you have time to breathe but not to meditate?

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Popular Authors

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