“Investigate yourself to find the truth – inside, not outside. Knowing yourself is most important.”

If you reflect in this way, you will have peace. Wherever you are, you will have this attitude of practice with you constantly.

When coming out of sitting, don’t think that you’re coming out of meditation, but that you are only changing postures.

You should think about your own death 3 times per day at the very least.

The ultimate truth is like the flavour of an apple which you can’t see with the eye or hear with the ear.

See the world as a mirror. It is all a reflection of the mind. When you know this, you can grow in every moment, and every experience reveals truth and brings understanding.

Just go into the room, sit in the centre of the room, open the doors and windows, and see who comes to visit.

The heart of the path is quite easy.

With even a little intuitive wisdom we will be able to see clearly the ways of the world.

I am like a tree in a forest. Birds come to the tree, they sit on its branches and eat its fruits.

When we see beyond self, we no longer cling to happiness. And when we stop clinging, we can begin to be happy.

When suffering arises, where does it arise from? The cause is wrong view, the fruit of that being suffering. If it was right view it wouldn’t cause suffering.

You should know both the universal and the personal, the realm of forms and the freedom to not cling to them.

Dharma is in your mind, not in the forest. Don’t believe others, just listen to your mind. You don’t have to go anywhere else.

Holding on to anger as a personal possession will cause suffering. If anger really belonged to us, it would have to obey us. If it doesn’t obey us, that means it’s only a deception.

The Dhamma has to sink deeply into the mind so that whatever we do, the mind has always goodness within it. All the ways of making merit are aiming at this. Goodness lies in the right view that is established in the mind.

You say that you are too busy to meditate. Do you have time to breathe? Meditation is your breath. Why do you have time to breathe but not to meditate?

Examining the world in order to find consolation is very much like looking carefully over the pages of a great book in order to find our own name . … Whether we find what we want or not, our preoccupation has hindered us from a true knowledge of the contents.

At this point we find ourselves confronted by a very disquieting question: Do we really wish to act upon our knowledge?

There’s always some youngster coming up- they’ll find somebody.

Finding the center of strength within ourselves is in the long run the best contribution we can make to our fellow men. … One person with indigenous inner strength exercises a great calming effect on panic among people around him.

Finding your own style is not easy, but once found it brings complete happiness. It gives you self-confidence, always.

If I continue to just get to the playoffs every year, I guess you could say I arrived, but right now I’m just trying to find my way.

To find that place between what I want and what I think is wise.

Often I find that poems predict what I’m going to do later in my own writing, and often I find that poems predict my life. So I think poetry is the most intense expression of feeling that we have.