“Don’t be attached to visions or lights in meditation, don’t rise or fall with them.”

There’s no need to explain anything at length. Let go of love and hate and let things be. That’s all that I do in my own practice.

There are people who are born and die and never once are aware of their breath going in and out of their body. That’s how far away they live from themselves

We will come to understand that everything in the world is our teacher.

When we gain some understanding we need to chew on it again so that we see it for ourselves with certainty: paccattam.

Happiness and suffering do not depend on being poor or rich, they depend on having the right or wrong understanding in our mind.

Steady practice is keeping mindful in every posture, whether sitting, walking, standing or lying down.

To give up doing evil is more important than making merit.

The ladle is in the soup pot every day, but it doesn’t know the taste of the soup. You must reflect and meditate.

These days people don’t search for the Truth. People study simply in order to find knowledge necessary to make a living.

Isn’t it wonderful how the sky can take that dirty water and change it into pure, clean water? Your mind can do the same with your defilements if you let it.

People go through life blindly, ignoring death like revellers at a party feasting on fine foods. They ignore that later they will have to go to the toilet, so they do not bother to find out where there is one.

If you let go completely you will have complete peace.

No. It’s simply a thorn. It doesn’t give suffering to anybody. If we step on it, we suffer immediately.

Letting go a little brings a little peace. Letting go a lot brings a lot of peace. Letting go completely brings complete peace.

If it isn’t good, let it die. If it doesn’t die, make it good.

If you let go a lot you will have a lot of happiness. If you let go completely you will be free.

You do not rise to the level of your goals. You fall to the level of your systems.

Every fall is a chance to rise.

If any such lover be in earth which is continually kept from falling, I know it not: for it was not shewed me. But this was shewed: that in falling and in rising we are ever preciously kept in one Love.

The phoenix hope, can wing her way through the desert skies, and still defying fortune’s spite; revive from ashes and rise.

Every fall is a chance to rise.

Equanimity arises when we accept the way things are.

When the curtain rises, the only thing that speaks is courage.

I never feel the rise before the fall.