Don’t be attached to visions or lights in meditation, don’t rise or fall with them.
AJAHN CHAH
AJAHN CHAH
Ajahn Chah on rise
Ajahn Chah164 quotes“Don’t be attached to visions or lights in meditation, don’t rise or fall with them.”
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A good practice is to ask yourself very sincerely, ‘Why was I born?’ Ask yourself this question in the morning, in the afternoon, and at night…every day.
Ajahn ChahAjahn Chah But when I know that the glass is already broken, every minute with it is precious.
Ajahn ChahAjahn Chah Why are we born? We are born so that we will not have to be born again.
Ajahn ChahAjahn Chah Peace is within oneself to be found in the same place as agitation and suffering.
Ajahn ChahAjahn Chah Don’t think that only sitting with the eyes closed is practice. If you do think this way, then quickly change your thinking.
Ajahn ChahAjahn Chah When sitting in meditation, say, “That’s not my business!” with every thought that comes by.
Ajahn ChahAjahn Chah One man watches a river flow by. If he does not wish it to flow, to change ceaselessly in accord with its nature, he will suffer great pain.
Ajahn ChahAjahn Chah The heart is just the heart; thoughts and feelings are just thoughts and feelings. Let things be just as they are.
Ajahn ChahAjahn Chah Another man understands that nature of the river is to change constantly, regardless of his likes and dislikes, and therefore he does not suffer.
Ajahn ChahAjahn Chah Trying to run away from suffering is actually to run toward it.
Ajahn ChahAjahn Chah Hear the bird’s song then let go. If you know nature, you’ll know truth. If you know truth, you’ll know nature.
Ajahn ChahAjahn Chah If you have time to be mindful, you have time to meditate.
Ajahn ChahAjahn Chah If you let go a little you will have a little happiness.
Ajahn ChahAjahn Chah When one does not understand death, life can be very confusing.
Ajahn ChahAjahn Chah What’s so great about brightness? My flashlight has it. It can’t help us rid ourselves of our suffering.
Ajahn ChahAjahn Chah Try to be mindful, and let things take their natural course. Then your mind will become still in any surroundings, like a clear forest pool.
Ajahn ChahAjahn Chah
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