Your only job is to stay in your seat. You will see it all arise and pass, and out of this, wisdom and understanding will come.
AJAHN CHAHWe say that to ‘give up all evil and to develop the good’ is the heart of the Buddha’s teaching.
More Ajahn Chah Quotes
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Holding on to anger as a personal possession will cause suffering. If anger really belonged to us, it would have to obey us. If it doesn’t obey us, that means it’s only a deception.
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Why do we have time to breathe? Because we see the importance of the breath.
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I know this glass is already broken, so I enjoy it – incredibly.
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If we practise like this and develop mindfulness continuously, wisdom arises quickly and this is a fast way of practice.
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In practice, some come to see easily, some with difficulty. But whatever the case, never mind.
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Proper effort is not the effort to make something particular happen. It is the effort to be aware and awake each moment, the effort to overcome laziness and merit, the effort to make each activity of our day meditation.
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The heart is the only book worth reading.
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When sitting in meditation, say, “That’s not my business!” with every thought that comes by.
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Then we don’t have to celebrate it or let anybody know about it, simply let the mind have firm confidence in the goodness and keep going like this.
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With even a little intuitive wisdom we will be able to see clearly the ways of the world.
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To give up doing evil is more important than making merit.
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Know and watch your heart. It’s pure but emotions come to colour it. So let your mind be like a tightly woven net to catch emotions and feelings that come, and investigate them before you react.
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Don’t be attached to visions or lights in meditation, don’t rise or fall with them.
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If it shouldn’t happen, it wouldn’t happen.
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Steady practice is keeping mindful in every posture, whether sitting, walking, standing or lying down.
AJAHN CHAH