Do you want to be right or do you want to be happy?
PHIL MCGRAWThe difference between you and the person you envy, is that you settle for less.
More Phil McGraw Quotes
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Isn’t it amazing how easily you can cheat yourself out of the right choices by convincing yourself that you deserve the wrong ones? It’s highly illogical when you think about it. You deserve a better life, you deserve better health, and you deserve to lose weight.
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Life is not a success-only journey. You are going to get beat up along the way. And you’ve got to have the strength of character to get up and get back in the game.
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These are our neighbours, our co-workers, friends’ children, the problem is closer than you think, but so is the solution.
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You must learn that you do not have to be angry just because you have the right to be.
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Pain is the price you pay for resisting life.
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We teach people how to treat us.
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You can’t change other people or (some) conditions; you can change only your reactions to them.
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I ask you to go back and read them over again, and this time answer them keeping in mind that you are writing your children’s future with your answers.
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You wouldn’t worry so much about what other people thought about you if you knew how seldom they did.
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Sometimes you win and sometimes you learn.
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You can choose to see your goal with 20/20 accuracy, and when you can see a goal that clearly, you can achieve it.
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I’ve never eaten a taco, and I don’t plan to.
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You can’t change what you don’t acknowledge.
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Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).
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In the meantime, let’s agree that what makes a problem big is simply that it’s yours.
PHIL MCGRAW