More from Phil McGraw
Learn when’s a good time to shut up
Phil McGrawPhil McGraw Self-acceptance was the foundation of the happiest time in your life and it was the engine that powered the train.
Phil McGrawPhil McGraw Can’t change what you don’t acknowledge.
Phil McGrawPhil McGraw We are what we repeatedly do. Excellence, then, is not an act, but a habit.
Phil McGrawPhil McGraw You can’t change other people or (some) conditions; you can change only your reactions to them.
Phil McGrawPhil McGraw You can’t change what you don’t acknowledge.
Phil McGrawPhil McGraw First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
Phil McGrawPhil McGraw In the meantime, let’s agree that what makes a problem big is simply that it’s yours.
Phil McGrawPhil McGraw These are our neighbours, our co-workers, friends’ children, the problem is closer than you think, but so is the solution.
Phil McGrawPhil McGraw We are what we repeatedly do. Excellence, then, is not an act, but a habit
Phil McGrawPhil McGraw At the end of the day, whether or not those people are comfortable with how you’re living your life doesn’t matter. What matters is whether you’re comfortable with it.
Phil McGrawPhil McGraw The truth doesn’t have versions, it just is.
Phil McGrawPhil McGraw This is no dress rehearsal.
Phil McGrawPhil McGraw Life’s managed, not cured.
Phil McGrawPhil McGraw I love life, but not everything in it. I love people, but not all of them. I love myself, but not everything about me.
Phil McGrawPhil McGraw Drama and crisis are currency to them because they love the power to make people react. They thrive on a good fight, a good scandal, a good drama.
Phil McGrawPhil McGraw
Original quotes
From our community writers
Forgiveness comes after understanding & understanding comes after acceptance.
Tom MetcafeTom Metcafe Someday your pen will write a revolution. Until then, write your pain.
Fareena AliyaFareena Aliya Time is precious. So are the people in your life. So love and be loved. Because tomorrow is never promised.
Jenny AJenny A Thank you for still being there for yourself. For being strong. For being resilient. Keep going.
Yohan AcostaYohan Acosta There will never be a day, I am not thankful for the fire you brought to my life that still warms me to the bones.
Mark AnthonyMark Anthony You could have shook my whole world luckily I became aware, and I took a turn.
Emma SchippersEmma Schippers Be strong enough to bloom even in the storm.
Safna SulaimanSafna Sulaiman There is magic in the minuscule.
Holly DuxburyHolly Duxbury
Meet the writers
More on eat
Delhi is the only city where I eat junk food.
Urvashi RautelaUrvashi Rautela I’m a very, very healthy eater. I eat lots of fish, lots of vegetables, lots of fruit. I don’t eat junk food.
Victoria BeckhamVictoria Beckham In the morning, I wake up at about 6 a.m. and I run for about 45 minutes, then more sprinting. Then I go back home, I eat and I sleep. When I wake up, I train – I do about three hours in the gym…
Manny PacquiaoManny Pacquiao I’m the kind of person, if, if I have a day that is nerve-wracking, or my week has been bad or something’s going down, I won’t eat. Some people eat, I don’t eat. And it shows in my physical frame.
Whitney HoustonWhitney Houston I don’t go long without eating. I never starve myself: I grab a healthy snack.
Vanessa HudgensVanessa Hudgens To read without reflecting is like eating without digesting.
Edmund BurkeEdmund Burke When I eat with my friends, it is a moment of real pleasure, when I really enjoy my life.
Monica BellucciMonica Bellucci If you love animals, don’t eat them.
Bryan AdamsBryan Adams